Working OUT and anything that has anything remotely to do with working OUT and
My 3 boys!!
When I began doing Cathe Workouts
How I found out about Cathe Workouts
When I started working out and getting healthy in 2002, I started with step workouts: Kathy Smith, Kathy Kaehler, Gin Miller. As I progressed, I was always looking for more difficult step workouts. ..And BAM!..found Cathe one day, and was HOOKED!
Why I love doing Cathe Workouts
I love that I'm challenged each and every time. I love Cathe and her team's enthusiasm and encouragement.
Where I work out most often
Other Workout DVDs that I own
Ones that I currently use (I own many I don't):
1. The entire Turbo Jam Series
2. Gin Miller
3. Kathy Smith
My Fitness Goals
To get more muscularly defined and toned. Wouldn't mind losing about 5 more pounds!
My Success Story
I started in 2002, after having my last baby in 2001. I was turning 40 in 2003 and did NOT want to have baby weight from 3 pregnancies AND turn 40 together! So I started Weight Watchers in July of 2002, and 3 months later started up with working out. After about 15 months, I lost 95 lbs, reached my goal, and had found out that I was an exercise addict! Can not live without my workouts, they are a big priority on my list of "things to do", just like eating, breathing and sleeping....
Hemetology/Oncology RN


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