Cathe Video & DVD Questions and Comments

Feel free to ask or make comments about any of our Cathe Friedrich videos and DVDs.
shilsholebay
Pyramid Help!!!
Replies
6
Views
2K
shilsholebay
shilsholebay
S
Cardio and Weights
Replies
6
Views
1K
mjd
M
Candiceena
SO. FREAKING. IMPRESSED.
Replies
14
Views
3K
ReneePruitt
ReneePruitt
K
Xtrain vs STS
Replies
1
Views
2K
fitnessfay
F
M
Please help me identify this tune!
Replies
2
Views
1K
MariaLurdes
M
T
Help me to categorize these!
Replies
2
Views
923
toomuchjoy
T
Candiceena
Where to start? New to Cathe
Replies
14
Views
2K
Candiceena
Candiceena
K
Xtrain vs STS
Replies
0
Views
1K
kathyk07
K
ashaw
Active Recovery Week in XTrain?
Replies
0
Views
736
ashaw
ashaw
R
Trouble printing workout cards for Xtrain
Replies
4
Views
1K
eminenz2
eminenz2
S
Afterburn and low back
Replies
4
Views
960
Jenniferlove
Jenniferlove
V
Lower body & Ab workout suggestions
Replies
8
Views
1K
CeciFifi
CeciFifi
T
ABS!
Replies
6
Views
1K
cokonkel
C
pgeiger
Question about XTrain 1RM testing
Replies
2
Views
760
pgeiger
pgeiger
Jenniferlove
Rest Time between muscle groups in XTrain
Replies
2
Views
965
Jenniferlove
Jenniferlove
S
Pyramid Lower Body w Weighted Vest and Dumb Bells
Replies
5
Views
1K
2121
2121
binky2017
Xtrain findings
Replies
0
Views
1K
binky2017
binky2017
str8shooter
Low Impact Challenge???
Replies
12
Views
2K
exercise-lover
exercise-lover
T
If I love Low Max...
Replies
6
Views
2K
toomuchjoy
T
S
Slide and Glide Disks
Replies
4
Views
838
Swimmer
S
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