Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
kathryn
Questions on new videos/DVDs
Replies
2
Views
610
kathryn
kathryn
K
Marika Apparel
Replies
11
Views
2K
KathyH
K
R
Rotation to Lose Fat and Define Muscles
Replies
6
Views
2K
Andrea
A
tricia
Calf muscle cramping? Help!
Replies
7
Views
1K
tricia
tricia
R
cardio for fat loss
Replies
2
Views
828
rbrack
R
L
You're the Greatest!
Replies
4
Views
738
murph
M
S
New Video Question
Replies
3
Views
921
starlight6
starlight6
K
STRANGE WEIGHT TRAINING ADVICE
Replies
15
Views
2K
KathyH
K
Stebby
Cathe - running and ACL reconstruction?
Replies
4
Views
804
lynnesq2
L
K
Workout Apparel
Replies
3
Views
594
KathyH
K
E
Cathe's Teaching/Workouts Schedule Question...
Replies
1
Views
553
Cathe Friedrich
Cathe Friedrich
J
wrist work question
Replies
1
Views
686
Cathe Friedrich
Cathe Friedrich
S
Strength or Endurance
Replies
5
Views
827
competition bound
C
M
Guest appearances
Replies
5
Views
944
MasonK
M
E
What did Cede do to get so lean?
Replies
2
Views
1K
ellenellen
E
C
Electrolyte Replacement
Replies
1
Views
633
KathyH
K
M
Step-Ups.....
Replies
2
Views
670
monse
M
starlight6
Eating Clean
Replies
9
Views
999
Bobbi
Bobbi
M
? about barbell weights
Replies
9
Views
2K
lynn
L
F
SNM videos
Replies
5
Views
1K
Bobbi
Bobbi
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