Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
N
How long did it take you???
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
M
Muscle Loss
Replies
8
Views
1K
Bobbi
Bobbi
FitMom
Cold Lungs???
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
C
Hello Cathe!
Replies
3
Views
963
Cathe Friedrich
Cathe Friedrich
kathryn
Questions on new videos/DVDs
Replies
2
Views
663
kathryn
kathryn
K
Marika Apparel
Replies
11
Views
2K
KathyH
K
R
Rotation to Lose Fat and Define Muscles
Replies
6
Views
2K
Andrea
A
tricia
Calf muscle cramping? Help!
Replies
7
Views
1K
tricia
tricia
R
cardio for fat loss
Replies
2
Views
898
rbrack
R
L
You're the Greatest!
Replies
4
Views
810
murph
M
S
New Video Question
Replies
3
Views
1K
starlight6
starlight6
K
STRANGE WEIGHT TRAINING ADVICE
Replies
15
Views
2K
KathyH
K
Stebby
Cathe - running and ACL reconstruction?
Replies
4
Views
888
lynnesq2
L
K
Workout Apparel
Replies
3
Views
652
KathyH
K
E
Cathe's Teaching/Workouts Schedule Question...
Replies
1
Views
624
Cathe Friedrich
Cathe Friedrich
J
wrist work question
Replies
1
Views
744
Cathe Friedrich
Cathe Friedrich
S
Strength or Endurance
Replies
5
Views
911
competition bound
C
M
Guest appearances
Replies
5
Views
1K
MasonK
M
E
What did Cede do to get so lean?
Replies
2
Views
1K
ellenellen
E
C
Electrolyte Replacement
Replies
1
Views
703
KathyH
K
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