Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
? about barbell weights
Replies
9
Views
989
lynn
L
F
SNM videos
Replies
5
Views
707
Bobbi
Bobbi
S
Weight range in Slow & Heavy Series
Replies
3
Views
613
Bobbi
Bobbi
S
Sweet Tooth??
Replies
6
Views
511
Nancy C
N
L
Weight Training/BodyPump
Replies
2
Views
491
starlight6
starlight6
P
weights
Replies
0
Views
418
pearly
P
C
PS&SLOW AND HEAVY
Replies
1
Views
412
Cathe Friedrich
Cathe Friedrich
W
Cathe, a question about leg work...
Replies
6
Views
453
wendyloo
W
M
Abs
Replies
4
Views
531
Cyndie
C
S
Hello and Thank you.
Replies
4
Views
427
Stargazer
S
M
Newcomer to Cathe's Pure Strength series
Replies
4
Views
970
Stacy
S
R
Advice For A New Mom New To Your Workouts!
Replies
6
Views
694
rbrack
R
F
yoga(rest day)
Replies
4
Views
893
Francigirlxoxo
F
S
DO I need help
Replies
12
Views
1K
starlight6
starlight6
N
PS SERIES & SLOW&HEAVY SERIES
Replies
2
Views
436
starlight6
starlight6
L
Body PUMP #38, Tarraflex floors
Replies
3
Views
968
Cathe Friedrich
Cathe Friedrich
TarHeelMom
Cathe, just curious...
Replies
1
Views
423
Cathe Friedrich
Cathe Friedrich
R
Welcome Back Cathe!!!!!!!
Replies
2
Views
547
starlight6
starlight6
M
MIS/MIC
Replies
2
Views
504
MasonK
M
N
Rotation Advice, Pretty Please....
Replies
1
Views
440
nik13
N
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