Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Weight range in Slow & Heavy Series

Steplover
Jun 9, 2001

Replies: 3

Views: 799

Jun 12, 2001

Bobbi

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Sweet Tooth??

Replies: 6

Views: 777

Jun 12, 2001

Nancy C

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Weight Training/BodyPump

Replies: 2

Views: 673

Jun 12, 2001

starlight6

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weights

Replies: 0

Views: 515

Jun 12, 2001

pearly

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PS&SLOW AND HEAVY

Replies: 1

Views: 554

Jun 11, 2001

Cathe Friedrich

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Cathe, a question about leg work...

Replies: 6

Views: 733

Jun 11, 2001

wendyloo

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Abs

Replies: 4

Views: 820

Jun 11, 2001

Cyndie

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Hello and Thank you.

Replies: 4

Views: 608

Jun 11, 2001

Stargazer

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Newcomer to Cathe's Pure Strength series

Replies: 4

Views: 1K

Jun 10, 2001

Stacy

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Advice For A New Mom New To Your Workouts!

Replies: 6

Views: 1K

Jun 10, 2001

rbrack

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yoga(rest day)

Replies: 4

Views: 1K

Jun 10, 2001

Francigirlxoxo

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DO I need help

Replies: 12

Views: 2K

Jun 10, 2001

starlight6

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PS SERIES & SLOW&HEAVY SERIES

Replies: 2

Views: 604

Jun 10, 2001

starlight6

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Body PUMP #38, Tarraflex floors

Replies: 3

Views: 1K

Jun 9, 2001

Cathe Friedrich

Cathe, just curious...

Replies: 1

Views: 532

Jun 8, 2001

Cathe Friedrich

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Welcome Back Cathe!!!!!!!

Replies: 2

Views: 784

Jun 7, 2001

starlight6

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MIS/MIC

Replies: 2

Views: 713

Jun 7, 2001

MasonK

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Rotation Advice, Pretty Please....

Replies: 1

Views: 585

Jun 7, 2001

nik13

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SNM

Replies: 1

Views: 664

Jun 6, 2001

SNM Videos

Will you be providing 'sneak peaks' of the new videos again

Replies: 1

Views: 571

Jun 6, 2001

Cathe Friedrich

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