Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
G
weights vs. cardio ? what is better ?
Replies
2
Views
974
carolynjane
C
intensitylisa
Cathe, is it difficult ????????????????
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
L
Slow and Heavy-one body part at a time?
Replies
10
Views
2K
Lynn M.
Lynn M.
K
omegas 3's
Replies
18
Views
4K
mogambo
mogambo
M
Cathe - Help me Get Started w/your workouts Please!!
Replies
2
Views
1K
Fitstick
F
I
Will we get pictures???
Replies
5
Views
1K
icklemoley
I
K
Want to Come Meet You!!
Replies
15
Views
2K
KathyH
K
M
When will I see results???
Replies
2
Views
1K
missyb70
M
D
Achilles Tendonosis?
Replies
3
Views
1K
Mckmain
Mckmain
S
Do you think I am one of those people....
Replies
4
Views
2K
Cathe Friedrich
Cathe Friedrich
J
A stupid request
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
Cathe Friedrich
We're filming!
7 8 9
Replies
176
Views
37K
Marie1120
M
P
Beginner/Intermediate Topic Forum???
Replies
0
Views
724
prazeh1m
P
P
Beginner/Intermediate Topic Forum???
Replies
0
Views
533
prazeh1m
P
L
fit tv- same workouts
Replies
3
Views
1K
StepEdith
S
F
Which New DVD? Question for Cathe
Replies
1
Views
761
Fitstick
F
L
Cathe- what kind of diet do you follow
Replies
0
Views
742
LUXX26
L
Dani53
How many of us here?
Replies
8
Views
2K
LUXX26
L
J
Cathe, your new workouts are badly needed.
Replies
3
Views
1K
Connie1
Connie1
C
What is a tubing strap (with handles)?
Replies
5
Views
1K
CathyP
C
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