Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Freestyle training for women
2
Replies
22
Views
5K
rcook
R
E
wrist strength?
Replies
0
Views
571
eldecee
E
K
Need help
Replies
2
Views
674
clareMc
C
L
stiffness after workouts
Replies
1
Views
856
Cathe Friedrich
Cathe Friedrich
F
Hi Cathe from Kayla (7 years old)
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
M
Cathe, post partum questions
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
M
Help with lunges
Replies
3
Views
1K
tetons
T
Cathe Friedrich
Remember Me ;-)
Replies
11
Views
3K
LovingLife
LovingLife
Lynn M.
Cathe- PUB/PLB-- endurance or strength workout?
Replies
5
Views
2K
kathryn
kathryn
H
Cathe! music I am pining for.
Replies
8
Views
2K
redsunshyn
R
G
weights vs. cardio ? what is better ?
Replies
2
Views
906
carolynjane
C
intensitylisa
Cathe, is it difficult ????????????????
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
L
Slow and Heavy-one body part at a time?
Replies
10
Views
2K
Lynn M.
Lynn M.
K
omegas 3's
Replies
18
Views
3K
mogambo
mogambo
M
Cathe - Help me Get Started w/your workouts Please!!
Replies
2
Views
951
Fitstick
F
I
Will we get pictures???
Replies
5
Views
1K
icklemoley
I
K
Want to Come Meet You!!
Replies
15
Views
2K
KathyH
K
M
When will I see results???
Replies
2
Views
1K
missyb70
M
D
Achilles Tendonosis?
Replies
3
Views
1K
Mckmain
Mckmain
S
Do you think I am one of those people....
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
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