Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
F
Cathe-Is this enough weight training?
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
M
Im ready to order. Suggestions for leaning out Please!
Replies
3
Views
1K
sara33
S
intensitylisa
For Cathe re: your special loss.
2
Replies
23
Views
6K
kathryn
kathryn
K
Cathe....Need help....carpel tunnel surgery coming up
Replies
7
Views
1K
carolynjane
C
M
Excellent Customer Service...
Replies
7
Views
1K
sara33
S
B
Injuries - How to deal?
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9
Views
1K
susieq
S
Tricia Haley
Any advice please!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Replies
6
Views
2K
clareMc
C
intensitylisa
Sending XOXOXOXOXOXOXOXO!!!!!!!!
Replies
1
Views
909
Cathe Friedrich
Cathe Friedrich
F
Rotation for PostPartum - Body Blast???
Replies
1
Views
796
Cathe Friedrich
Cathe Friedrich
scm
Form Question/leg extns.
Replies
1
Views
638
cathemade
C
L
Freestyle training for women
2
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22
Views
6K
rcook
R
E
wrist strength?
Replies
0
Views
602
eldecee
E
K
Need help
Replies
2
Views
716
clareMc
C
L
stiffness after workouts
Replies
1
Views
913
Cathe Friedrich
Cathe Friedrich
F
Hi Cathe from Kayla (7 years old)
Replies
2
Views
2K
Cathe Friedrich
Cathe Friedrich
M
Cathe, post partum questions
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
M
Help with lunges
Replies
3
Views
1K
tetons
T
Cathe Friedrich
Remember Me ;-)
Replies
11
Views
3K
LovingLife
LovingLife
Lynn M.
Cathe- PUB/PLB-- endurance or strength workout?
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5
Views
2K
kathryn
kathryn
H
Cathe! music I am pining for.
Replies
8
Views
2K
redsunshyn
R
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