Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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T

Upper Body Strength Vs. Lower Body Strength

Replies: 2

Views: 836

Jul 20, 2006

kathryn

Happy Birthday, Cathe!

2 3 4

Replies: 78

Views: 10K

Jul 20, 2006

Tamster

S

Cathe, "Legs + Shoulders" question

Replies: 2

Views: 957

Jul 20, 2006

Sekcy_Gymnast

S

L

Should I be taking Supplements????

Replies: 4

Views: 1K

Jul 20, 2006

Love4Fitness

L

S

Hey Cathe

Replies: 3

Views: 1K

Jul 20, 2006

Cathe Friedrich

M

help!!!!!!!!!

Replies: 1

Views: 861

Jul 20, 2006

Cathe Friedrich

G

Splitting a workout

Replies: 1

Views: 812

Jul 20, 2006

Cathe Friedrich

L

clothes

Replies: 2

Views: 1K

Jul 20, 2006

LAEnggren

L

M

Best way to strengthen lower back

Replies: 7

Views: 2K

Jul 19, 2006

sundari

F

starting out

Replies: 6

Views: 869

Jul 19, 2006

TarHeelMom

F

I'm so confused and don't know what to do!

Replies: 4

Views: 1K

Jul 19, 2006

acatalina

A

leg workouts

Replies: 6

Views: 2K

Jul 18, 2006

aschendell

A

L

Shoulder work, it just never gets easier!

Replies: 13

Views: 3K

Jul 18, 2006

kathryn

C

Cathe, Any Good nutrition resources???

Replies: 9

Views: 2K

Jul 18, 2006

lorrayne

L

Cathe, how long is a muscle's "memory"?

Replies: 1

Views: 883

Jul 18, 2006

Evie

E

S

Hi Again

Replies: 0

Views: 684

Jul 17, 2006

Sekcy_Gymnast

S

lower back & abs ...

Replies: 2

Views: 824

Jul 17, 2006

bceogirl

S

Hi Cathe!

Replies: 1

Views: 1K

Jul 17, 2006

Cathe Friedrich

S

Hi Cathe! PUB ? for you...

Replies: 1

Views: 1K

Jul 17, 2006

Cathe Friedrich

Z

upper body weight lifting

Replies: 3

Views: 1K

Jul 17, 2006

Cathe Friedrich

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