Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
xschwarz
A Belated B-Day Gift
Replies
1
Views
747
netsnotes
N
S
Happy Birthday Cathe (For Really Real This Time!)
2
Replies
23
Views
4K
haydee
H
G
Videos vs DVD
Replies
9
Views
2K
DebbieH
DebbieH
M
Muscles
Replies
1
Views
949
bubbee33
B
S
Roadtrips
Replies
2
Views
687
Sekcy_Gymnast
S
S
Beginner Rotation?
Replies
2
Views
877
Starbella
S
J
tummy tuck or not?
Replies
14
Views
3K
mustang
M
T
Upper Body Strength Vs. Lower Body Strength
Replies
2
Views
892
kathryn
kathryn
mrsmel
Happy Birthday, Cathe!
2 3 4
Replies
78
Views
11K
Tamster
Tamster
S
Cathe, "Legs + Shoulders" question
Replies
2
Views
1K
Sekcy_Gymnast
S
L
Should I be taking Supplements????
Replies
4
Views
1K
Love4Fitness
L
S
Hey Cathe
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
M
help!!!!!!!!!
Replies
1
Views
912
Cathe Friedrich
Cathe Friedrich
G
Splitting a workout
Replies
1
Views
901
Cathe Friedrich
Cathe Friedrich
L
clothes
Replies
2
Views
1K
LAEnggren
L
M
Best way to strengthen lower back
Replies
7
Views
2K
sundari
sundari
F
starting out
Replies
6
Views
939
TarHeelMom
TarHeelMom
F
I'm so confused and don't know what to do!
Replies
4
Views
1K
acatalina
acatalina
A
leg workouts
Replies
6
Views
2K
aschendell
A
L
Shoulder work, it just never gets easier!
Replies
13
Views
4K
kathryn
kathryn
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