Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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L

clothes

Replies: 2

Views: 1K

Jul 20, 2006

LAEnggren

L

M

Best way to strengthen lower back

Replies: 7

Views: 2K

Jul 19, 2006

sundari

F

starting out

Replies: 6

Views: 844

Jul 19, 2006

TarHeelMom

F

I'm so confused and don't know what to do!

Replies: 4

Views: 1K

Jul 19, 2006

acatalina

A

leg workouts

Replies: 6

Views: 2K

Jul 18, 2006

aschendell

A

L

Shoulder work, it just never gets easier!

Replies: 13

Views: 3K

Jul 18, 2006

kathryn

C

Cathe, Any Good nutrition resources???

Replies: 9

Views: 2K

Jul 18, 2006

lorrayne

L

Cathe, how long is a muscle's "memory"?

Replies: 1

Views: 848

Jul 18, 2006

Evie

E

S

Hi Again

Replies: 0

Views: 671

Jul 17, 2006

Sekcy_Gymnast

S

lower back & abs ...

Replies: 2

Views: 803

Jul 17, 2006

bceogirl

S

Hi Cathe!

Replies: 1

Views: 1K

Jul 17, 2006

Cathe Friedrich

S

Hi Cathe! PUB ? for you...

Replies: 1

Views: 1K

Jul 17, 2006

Cathe Friedrich

Z

upper body weight lifting

Replies: 3

Views: 1K

Jul 17, 2006

Cathe Friedrich

Customer Service

Replies: 3

Views: 1K

Jul 17, 2006

alsrnbsn

S

ab definition

Replies: 5

Views: 2K

Jul 16, 2006

fitnessangel

M

confused

Replies: 1

Views: 888

Jul 16, 2006

kathryn

T

Gloves

Replies: 4

Views: 1K

Jul 15, 2006

kathryn

L

Back Fat

Replies: 3

Views: 1K

Jul 14, 2006

arogerson

A

S

Plie squat form question

Replies: 0

Views: 753

Jul 14, 2006

sln

S

S

workout idea

Replies: 1

Views: 1K

Jul 14, 2006

Cathe Friedrich

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