Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
E
Cathe...can I do step workouts without the step??
Replies
8
Views
2K
StepEdith
S
K
Need your help Cathe
Replies
0
Views
505
KC5689
K
P
rounded shoulders - exercise advice
Replies
3
Views
1K
kathryn
kathryn
E
Can you substitute dumbbells for barbells?
Replies
3
Views
858
workingToBeFit
workingToBeFit
M
Doubt on two days off in July '03?
Replies
4
Views
1K
kariev
K
alsrnbsn
Cathe Music Vol 2???
Replies
1
Views
669
Amy Steppe
Amy Steppe
E
How to determine a good weight for dumbbells on your vids??
Replies
3
Views
820
DebbieH
DebbieH
N
Cross Training
Replies
1
Views
678
amyg
amyg
Stephanie0523
Cathe, you still here?
Replies
0
Views
640
Stephanie0523
Stephanie0523
intensitylisa
Cathe I wish you would talk to me because...........
Replies
2
Views
2K
intensitylisa
intensitylisa
E
Sure hope you're teaching September 12, Cathe..
Replies
0
Views
663
eaglobo
E
endorphin_junkie
Hey Cathe :)
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
intensitylisa
To Chris, SNM!
Replies
8
Views
1K
intensitylisa
intensitylisa
G
Cathe, my 8 year old did Pyramid Lower Body!!!
Replies
1
Views
902
Cathe Friedrich
Cathe Friedrich
LizN
Cathe, your blog photos are fantastic!
Replies
7
Views
1K
BeethovenRocks
BeethovenRocks
rose2boys
Type of dumbbells used in new series?
Replies
0
Views
498
rose2boys
rose2boys
empaloalto
A Late RT Thank You (long)
Replies
16
Views
2K
jodijodi
jodijodi
S
Road trip
Replies
2
Views
735
Rockael
Rockael
K
Struggling with flexibility and need help.
Replies
7
Views
1K
JumpHigher
JumpHigher
Stephanie0523
There must be some mistake...
Replies
5
Views
1K
JumpHigher
JumpHigher
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