Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
protein shake without suppliments
Replies
3
Views
1K
kathryn
kathryn
tneah
Alternatives To Higher Impact Moves In Imax Series?
Replies
5
Views
1K
SRP
SRP
rgs424
How to keep your step from my sliding while doing cardi...
Replies
8
Views
2K
rgs424
rgs424
P
lack of flexibility in lower back
Replies
3
Views
1K
fitnessangel
fitnessangel
R
inseams
Replies
2
Views
918
tneah
tneah
C
From Caleb
Replies
2
Views
1K
krec4
K
Cathe Friedrich
New York Times would like to hear from you!
Replies
13
Views
3K
DebbieH
DebbieH
S
Cathe - Your leg routine??
Replies
2
Views
2K
sara33
S
J
I'm 14 and I just wanted to say that Cathe workouts are...
Replies
4
Views
2K
sara1960
S
E
Visited Cathe's health club yesterday!
Replies
12
Views
3K
eaglobo
E
T
snm - new video nano
Replies
2
Views
966
twosquared
T
C
Cathe, I had a dream about you......
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
W
Question for snm and cathe
Replies
7
Views
2K
workoutgirl41
W
darine
would you have clips of the new serie?
Replies
1
Views
937
darine
darine
CassieRN
Substitution for move in Cardio and Weights?
Replies
8
Views
2K
CassieRN
CassieRN
S
Question about Sept rotation
Replies
1
Views
1K
teddy16410
teddy16410
F
Dying for clips of new workouts
Replies
7
Views
2K
fitnancy
F
stephanierosenberger
roadtrip 2008
Replies
2
Views
1K
crazystepr
crazystepr
J
The "Bra Overhang"
Replies
14
Views
5K
LeanneM
LeanneM
E
Cathe, do you agree weights should not be used when punching??
Replies
1
Views
2K
howrobin
H
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