Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
CassieRN
Substitution for move in Cardio and Weights?
Replies
8
Views
1K
CassieRN
CassieRN
S
Question about Sept rotation
Replies
1
Views
882
teddy16410
teddy16410
F
Dying for clips of new workouts
Replies
7
Views
2K
fitnancy
F
stephanierosenberger
roadtrip 2008
Replies
2
Views
1K
crazystepr
crazystepr
J
The "Bra Overhang"
Replies
14
Views
4K
LeanneM
LeanneM
E
Cathe, do you agree weights should not be used when punching??
Replies
1
Views
1K
howrobin
H
S
Protein shake right before bed
Replies
11
Views
2K
howrobin
H
P
I've heard of plateaus but geez...
Replies
19
Views
3K
SirenSongWoman
SirenSongWoman
1fitgrl
is it o.k. to...
Replies
3
Views
1K
kathryn
kathryn
R
Just a couple curious questions for you :)
Replies
0
Views
877
RunDiggity
R
T
Aerobic Shoes
Replies
8
Views
2K
steppermama
S
M
Muscle Definition - Hints of a bit faster results?
Replies
6
Views
2K
Maria777
M
gettingfitmom
Help for my mom...
Replies
6
Views
820
gettingfitmom
gettingfitmom
paulababy
We're jammin' and jabbin'
Replies
1
Views
811
eaglobo
E
mabdoo
4 day workout
Replies
0
Views
735
mabdoo
mabdoo
Aquajock
Cathe, PLEASE tell us . . .
Replies
4
Views
1K
chefkate
chefkate
R
Legs, Legs and Legs - Cathe...any ideas?
Replies
5
Views
2K
rgi
R
L
Where'd ya go, what'd ya do?
Replies
6
Views
2K
JACLYN H
J
J
new exerciser!
Replies
1
Views
564
Carmen829
Carmen829
lina9496
Cathe, your thoughts on building muscle
Replies
0
Views
607
lina9496
lina9496
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top