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  1. W

    Gift Ideas for a Cool 9-year Old?

    I second the idea for clickits. Other ideas include (and these are coming from me, who has a 10 yr old and her "wish list"): Shrinky dinks, flavored lip glosses/smelly stuff of any kind. There is also a "sticker maker" at AC moore that transforms any picture into a sticker. It costs $19, but...
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    If this was your "LAST" meal "EVER"!, what would it be?

    RE: If this was your Big stromboli filled with cheese chocolate chip cheesecake nice frosty mug of Millers :)
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    Vegetarian's and high protein diets?

    I am a vegetarian but i do eat eggs. I eat alot of cottage cheese and alot of garderburger products. Also tofu. The gardenburgers come in a variety of flavors so i will even chop them up and mix them in soups, omelettes, on pizzas, etc.... I know it is a matter of being creative. It's alot...
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    Favorite Cathe Moments

    >I can't remember what video it is right off the top of my >head, but she says something like "If you don't like these >arms, then find an arm substitute." I know what she meant but >the way it came out was funny right at that moment-like-hmmm >what will I use to substitute my arms? Wings...
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    teacher gift ideas(OT)

    Many thanks to all of you who responded! I think i'll go with gift certificates either to movie theatre or to the movie rental warehouse here. We don't have a Borders local so i'm not sure that would work. I really like the personalized notepads too. I have a catalog from Creative images...
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    Any NURSES out there?

    >I am an RN in the ER. I can't really speak for Nursing in >general but can only tell you about ER life. It is grueling >and stressful both physically and mentally. The running joke >is that as you grow older you become calmer because your >alcohol consumption escalates. Personally, I just...
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    teacher gift ideas(OT)

    Any teachers here?? I'm trying to get my christmas shopping done, and am always stuck on what to give teachers. I don't want to do candles, lotions, picture frames, mugs or candy as i have heard these things are way overdone. Any ideas?? also, a very special piano teacher on my list...
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    Comparison of IMAX to IMAX2

    I know we all have our own thoughts on which is tougher. I'll just put it this way, imax is the workout i do when i need to have my butt kicked, imax 2 is one i do when i want to have fun. I just don't care as much for imax 2. for me at least, the more choreographed a workout is, the less...
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    what burns come calories..cardio or weight work?

    I have always had the best results with heavy weight work, at least 1-2 interval cardios/week and clean eating (definately hard for me...) I have been at and maintaining goal weight for many years. I love to do circuit workouts, but don't think they really serve any specific goal-related...
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    What other message boards do you visit?

    My faves besides this: VF www.coolrunning.com firm ya ya http://www.ckcsboard.com/messageboard/ (this is a dog breed forum) occasionally lowcarbfriends.com
  11. W

    Those who wanted to see....prof. wedding pics are ready

    Dani, those pics are perfect... I just want to tell you, I have been married for 13 yrs, have been in 16 weddings (15 as bridesmaid or maid of honors) and i have never seen pictures where a couple is so smitten with each other. Your new dh is completely taken with you, as he should be. Your...
  12. W

    Whats your hobby?

    Painting! I've been working out for years, but 5 yrs ago decided i wanted to learn to paint to make gifts. I work part time as a nurse, have two kids, busy as most moms and wives are. But the decorative painting has really been a confidence booster. I have co-workers and family who now...
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    talk to me about slow and heavy

    Diane sue You have such great definition, would you mind sharing how often you do do upper body weights? sometimes i think once a week isn't enough. tia, Wendy
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    Yeah, I think I am just going to get FAT....

    Don't discourage!! I've been in sort of a "rut" myself. I've kept my workouts, but not as intense and frequent. One thing i have kept doing is at least weight training one body part per day to keep the muscle. So i take 15 minutes out of my day, pop in pure strength and do a body part...
  15. W

    music download sites

    thank you all! Thanks for the help to all who responded. Now i can get some new tunes to play on my mp3! Wendy
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    music download sites

    Does anyone know of any good music download (legal, subscriber fee probably) online? I love downloading new music to cd's and to my mp3 player for running etc... I know napster now has unlimited downloads for 9.95 a month. Just wondering if there are any other good ones out there. thanks...
  17. W

    Workout headaches

    Stephanie, I could've written your post. I too am 37, i've been working out for many years. As long as i can remember, i get post exercise headaches after very strenuous cardio. I also get red faced for about an hour after. Anyway, i know i am definately not dehydrated. I drink so much...
  18. W

    Runners, I need help!

    http://www.coolrunning.com Go to discussions. There is a newbie forum, also a "way cool" forum for teen runners. Beware, that site is addicting.
  19. W

    Most challenging cardio workout?

    I'm really glad i read this thread! It inspired me to pull out MIC which i haven't done in over a year. I had a blast!! I have to say, it is so nice getting back to less choreographed cardio. I'm so sick of having to learn entire routines and then repeat them over and over. Yes, this had...
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    Doing P90x and noticed..

    The first time i used p90x and noticed Tony and Dreya i was actually offended. I think there is a time and place, and in a very public and popular video is not the place. It reminds me of a few gyms i've gone to in the past, and the reason i work out at home now. that being said, after...
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