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I find previewing (once before and then once after I've tried the workout to go over any tricky moves) helps me a lot. But sometimes (even after several years of stepping) I just don't get a move. In that case I just keep moving! I figure that it's not a dance class, the point is to keep my...

I just bought a Subaru Forester after lots of Subaru recommendations. Now, I know why. What a super car and the price was great. $20,000 out the door with 0% financing. How can you beat that? And I agree the car is really nicely equipped and feels like it's glued to the road. It's the nicest car...

Cathe - I am so sorry to read about your injury and wish you a speedy recovery. I have been dealing with tendinitis from running for the last year and have had to really curtail the intensity of my cardio to keep the swelling down. (And yes I did go through physical therapy.)I seem to need...

I'm just wondering where one would draw the line on what is acceptable. Do we accept tooth whitening or lip plumping for example and not breast enhancement? Personally I don't care one way or the other, particularly with breast enlargement because it's obvious that you can't increase breast size...

I'm wondering if the pants come in different lengths. I know that Cathe and Brenda are @5'2" and the lengths look good on them. I wonder if they had them shortened?

I definitely recommend a class to start with.

I have the Revmaster and love everything about it!!! It was totally worth every penny!

I know, I find sizing so aggravating. I wear 2,4 or 6...sometimes petite, sometimes regular. I particularly find the new wider cut in the leg and rear-end pants to be impossible - I look like I'm wearing jodhpurs! One brand that I have found to fit well and is cut in a narrower way is Sigrid...

Way to go Melissa!!!! I too noticed a big difference in my legs (particularly the inner thighs)after about a month or so of running. I usually run three times per week ( 4 miles twice and 6-8 miles once) I've found that if I run 6 miles three times a week, I'm too tired to work out with weights...

Thanks for all of the information, Allison! I joined 5 days ago and am still in the preliminary phase. I fooled around with the computer for the first couple of days and found that I already eat 2200!!! WAY more than I thought! I've actually lost 1/2 lb (but that could be just a fluctuation). I...

I'm intirgues too, but I'm wondering about cardio. Did I read that there is no cardio for the first phase? I'm a runner - I know that I couldn't give that up. Would that make it impossible for me to do this program? TIA!!!

Ok, I missed the earlier thread. What is the name of the cream? TIA!

I also loved this rotation. It really popped my delts and defined my biceps & triceps. I substituted Power Hour for the one hour full body day.

What a wonderful review! Darla Atlas knows her stuff!Thanks for posting this!

I have to say that Yoga X has grown on me. But I totally agree with Susan, if I were subsituting, I'd use Eion's PY4H! It's a great one!

I have to say that Yoga X has grown on me. But I totally agree with Susan, if I were subsituting, I'd use Eion's PY4H! It's a great one!

I've done it both ways; with cardio and without, and I've had good results both ways. I actually find that if I don't rotate in some cardio, I overtrain much more quickly. So, it depends on how long my rotation is going to be. A short one, I'll probably just rotate Slim Series, longer, I'll add...

Slim in 6 is the beginner series. Slim Series is intermediate/advanced. I really like Slim Series and will use a 4-6 week rotation between Cathe rotations. I found that the high rep/low weights worked well for me in defining muscles especially in the arms and shoulders. I think that they're a...

RE: Bliss What makes me laugh even more, is that Bliss has been advertising that they are in limited supply since they've been carrying them (for the last year or so.) How limited is that?

This is the one that I would buy in 1 second flat! I LOVE LOVE LOVE IMax & IMax 2.