Your favorite Cathe Workout?

[Carie]

I have to give RWH my vote! That series has it all-cardio & great wts!! Good music also! I've had good hypertrophy with my upper body cuz she heavies-up on that series![emoji123][emoji123]


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[cher54]

I have to agree with the RWH series. Cathe hit it out of the ball park on this one!!!

 

[Terina]

I agree its a tough one. lol
For me its the one I'm doing that day. Especially if I haven't done it in a long time. Cathe live too.


A Fit Granny [emoji1434]

 

[nckfitheart2009]

I agree its a tough one. lol

Tough one 4 sure. I love the entire collection!

I have many favourite but here are the toppest: Muscle Max, Imax3, To the max and High step challenge

 

[nckfitheart2009]

I've had good hypertrophy with my upper body cuz she heavies-up on that series!

Congratulations for your gainzzzz...I should say Gunssss

 

[DirtDiva]

My favorite is STS, but I guess that is a system. So behind that, my most used workout is 4DS Total Body Premix. I do this workout when I'm not doing STS, although I modify it by replacing any band work with weights.

 

[Trixoo]

Oh this is so hard! I love them all and can't pick a favorite strength training. My most used series is RwH, my all time favorite cardio is HiiT DWP and my favorite Cathe that I almost never use (just because it doesn't fit in well with how I schedule my workouts) is Athletic Training. I haven't done a lot of Cathe Lives, but of those that I've done, I love Strong Upper Body and CCC Live.