Hi Kathy:
Today was a WB mix of Cardio Super Sets and All Out LI Hiit.
I am going to start the October rotation on Sunday but of course I will sub some of the workouts.
I totally agree with you that I prefer work being busy and/or stressful than not working at all. I just could not do it anymore. I stayed home for a while when the kids were very young but I was non stop with them. Now I would just shop and eat .
Have a good day.
Today was a WB mix of Cardio Super Sets and All Out LI Hiit.
I am going to start the October rotation on Sunday but of course I will sub some of the workouts.
I totally agree with you that I prefer work being busy and/or stressful than not working at all. I just could not do it anymore. I stayed home for a while when the kids were very young but I was non stop with them. Now I would just shop and eat .
Have a good day.