Good Afternoon Ladies!
I whacked my left knee on the table leg at lunch. Man! Did it hurt!!! It still hurts to walk. I don't know if I'll do yoga tonight. I'll see how my knee feels if Phil gets home in time.
He called me around 2:00 with bad news. He had to take his partner to the hospital. A fork lift ran over his foot. The x-ray tech said it looked pretty bad. Dh is still at the hospital. He's going to take him home since this guy doesn't have any family in the area to pick him up. The only problem is they are in Jersey and this guy lives in another county in PA.
At any rate, I'm all packed up and dressed in case I decide to go. Just gotta pull my hair back.
I've got some time for personals before dinner. My personal chef isn't here to make dinner. :7
Tracy-X: What's wrong with your computer? When you say you might take the day off, do you mean from work or working out? LOL I like Sandra's KPC combo too. I have the same problem if I do the workout as produced. I'm pretty beat towards the end of combo 2 though! I've never taken supplemental flax. I'm wondering if it will help me to fall asleep. I'm sure if I cut back from sipping my coffee all day that would help too. Ha-Ha Where do you buy yours? I started eating a hot 7 grain cereal that has flax in it. It's your cure all eh? Should I rub some cereal on my knee?:+ Nasty-mean girls in 2nd grade? Really? Wow they do start young! I don't remember mean girls till jr. high. Maybe, I was too busy gabbing to notice though.:7 LOL on your family being house trained.
Traci-X: I feel dumb! Circuit City went right over my head!!!! I'm thinking what's working out have to do with electronics?:7 C&W is such a fun workout! I miss doing circuits. Thanks for the hug!!!:* Mmmm! Friday Cheat Meal... What did ya have? I'll have to take a look at the perfect push-up bars and the Pit. Pretty soon, I'll be so broke, I'll do ALL my clothes shopping at Walmart!!!!:7 Be kind to your
paying client. She's got her work cut out for her tonight! See what I mean! Don't trust sweat!!!! It's not your friend like so many yogis think it is!!!

Can't you email PDFs?
Debra-X: I like Target more than Walmart too. I think it's because the store doesn't look as cluttered as Walmart. I tend to have ADD and a difficult time staying focused with all that visual stimulation. The girls picked out cute clothes there with their birthday money. Sorry to hear about your appetite. You know when I lost a ton of weight during my first semester in college, I had a hard time being able to chew/swallow/crave anything. I was only able to tolerate bagels and toast with a little peanut butter or cream cheese for the longest time. My weight was lower than it was when I was in highschool! Scared me so much, I went to the doctors. He wasn't any help. After checking my thyroid and blood work, he informed me that I was healthy and asked if I was a vegetarian. Apparently, he forgot the reason I saw him was from not being able to eat!!!! I forget how my appetite returned. I think it was when finals were finished. LOL Take care of yourself!!!! Oh, I'm jealous of your professional massage. Don't stop!!!! I can live vicariously through you too!;-) Oh, honey! You've gotta break that back to sleep habit. Pretty soon, you won't be able to sleep at night. And, there's nothing good on tv to watch at 3 in the morning, except previewing w/o videos. And, you don't have any new ones to preview till Cathe ships out the new series. LOL on redesigning your rotation. Gasp! I never thought of Traci's PT business interfering with our little check-in. I think I'm having a mini panic attack!! Excuse me while I breathe.
Jeanette-X: You have a full day! I hope you had a good game and yummy dinner! Eat some dessert for me! Where are you having to go tomorrow morning that requires a 7 o'clock wake up time? And who's this we? OH! Your dh is riding to work with you in the morning. LOL I need some serious ginkgo biloba!!!!
Teddygirl: Pumpkin cookies are already in season? I'll have to tell Phil next time I send him to the grocery store to check out our bakery. I still have to unpack the girls' clothes. Usually, I'm good about doing it right away like you. Yep! The week following a holiday weekend is tough. It's hard to get back into the swing of things! The weekend will be here soon enough. Then you can work off the cookies and ice cream (my personal downfall lately). I once heard that if your lips feel dry, you're already dehydrated. It helps me to keep pumping the water in so I don't get dry lips.
Laurie-XX: Gabby Reece. Never heard of her. I have the same affection for Basic Step. However, I doubt that I will ever pop it in the dvd player. I had Cathe autograph it. So, I doubt I'll ever sell it either. It'll just stay in my house collecting dust along with everything else.;-) LOL at seeing your dd run. Will you be driving along her or watching from the stands? Oh! Don't let eldest dd find out that she only had 6 problems. I'd never hear the end of it!!! When eldest ds told dd that he only had to do evens and odds, I never heard the end of it till I said, "That's ENOUGH! I don't care what other teacher's do! If I did, you wouldn't be
here doing ALL your math problems!!!!"}( Yep, it was a last nerves moment. Speaking of which... When eldest ds was 9, he asked me how many last nerves did I have.:7 :7 I'm sure I'll have more moments when she's your dd's age. Phil and I are scared!;-) I agree! Did you put in a low-impact plug for walking at the Faire instead of adding on another 6 miles? Wait! 6 MILES!!! I don't ever recall having to run that far! Then again, I wasn't in track. LOL OMW! She must like running!!!
Sandra-X: Not fair! Can't you hear me screaming SIIIIIIITTTTTT too? I wanna know how dd's Day 3 went. Hope all went well!!! I hope you at least kissed the beegeebers out of your dd's cheeks!!! How cute is toddler talk!!!
Nicole-X: I couldn't work shoulders. I just couldn't. Visions of the instructor pushing my back towards my legs with shoulder DOMS kept running through my head. It's enough to give me nightmares. If Phil doesn't get home in time, I'll do the shoulder workout instead.
Lea-X: Thank you for sharing the recipe intended for Sandra!!! I've been wanting to make hummus for some time. But, why no chickpeas? Is it less cal this way? I have two huge zucchinis in my fridge waiting for a recipe other than bread.
Amy: Thanks for posting boys. Brings back memories. What a good idea to salt the eggplant to draw out the water. I do the same with cucumbers when making cucumber sandwiches. It's been ages (pre-kitchen remodel) since I made eggplant lasagna. I'll have to put this on my weekend menu. Oh! Might have to wait till next week. We're going to MIL's this weekend. I can't deny her the joy of cooking for us.:7
Amy-X: No we didn't make it to Penns Cave this weekend. There'll be more opportunities for us to go. We're up there at least once a month. I might wait till Spring. Or, I could have her go now and write a report on the similarities and differences between the two caves. How much you wanna bet she freaks when she hears that idea!}( Hope all is well with you! Did you find a bio-identical practitioner yet? How's Round 2 of the X coming along?
Carol, Jenn: Don't make me come to your house!!!!
Cheryl: Hope all is well in your world. No need for me to show up at your house. I know you're a good girl getting your workouts done.
Okay ladies, gotta cook something for dinner. DH keeps trying to call me, but the reception is horrible. I have no idea where he is or when he'll be home.
Talk later!
Wendy
Oooo! Almost forgot! It's Reality TV night. Tim Gunn has a new show on Bravo. I caught a preview special last night. But, there's another one on tonight!!! I'm so easily amused!!!
