Wow, is anyone else sore from the Dec rotation???

[jbabefit]

- cuz I am! I am def feeling it in the butt and legs today! Thank God tomorrow is GS BSB so that they can get in a good rest! I'm lovin the rotation though!!!:7

 

[red_mct]

I'm with you, I hadn't done GS Legs in sometime, so I am really sore from that workout!!

 

[sundari]

I agree I'm sore also. Cathe included two leg workouts GSL & B&G standing glutes. I can't believe it.

 

[jbabefit]

well, at least our butts will be shape after this one!

 

[TXGin]

Yes, ma'am, my hamstrings are still sore from doing GS Legs on Sunday! And on Thursday B&G is on the schedule! Ouchiee! Today I did GSA BSB and my BSBs are already feeling it less than 24 hours later. I think the November rotation was heavier on the cardio and lighter on the weights and December will be heavier on weightwork.

Gin

 

[banslug]

My hammies are still sore today! Made today's GS BSB seem like an EASY day!

Gayle

 

[randidiane]

I just did B&G today and I was still sore from GSL! I love the stretch on B&G its so relaxing
Randi

 

[purple_magada]

My calves are so sore it hurts to walk! LOL