Hello, supportive gang! I've written before about how, after I started school full-time last year, I basically quit working out, cold turkey. My physical and mental health definitely suffered for it! Sometimes I've let myself feel discouraged about becoming so deconditioned and gaining some weight (which I really couldn't afford to do). But I'm back at a place where I'm determined to fit exercise into my schedule this school year, even if I have to let some other things (say, the kitchen floor!) slide. So, I just finished Total Body Sculpting, and I have to say I'm so grateful for it right now! I challenged myself with the heaviest weights I could use, and I had a very good sweat-fest! It feels good just to hear Cathe's voice! And I look forward to working my way back to the Pyramids, the Gym Styles (I'm embarrassed to admit I own them and haven't opened them!), and all those other great workouts on my shelf.
Thanks for listening!
Allison
Thanks for listening!
Allison