Thomasina, we are always happy to have more in our 40's checkin

I think this checkin has been going since 2007, and it's because of the fabulous ladies! A couple of us are hitting the big 5-0 this year (me included), and (shhhhh), Jody is over the 5-0 (sorry Jody). But we all decided to stay together, those 40 ladies have been such a life saver for me this past year!
Wondering if we should have an official thread for DBRT checkin so we can all get back into CATHE-shape since it seems I'm not the only one who has been sidelined (for one reason or another)......
Kiki, my cardio capacity is down too, haven't been able to do any high impact stuff. I'm hoping the fact I come from the mile high city to sea level to help me out....but then I remember how hard it is breathing through all that moisture in the air
