Why do I love PowerMax so much?

red_mct

Cathlete
I feel like writing an ode to PowerMax, that is how much I love this workout! I don't know what's up with that, particularly since it features many repetitions of many moves which my achilles tendons do NOT love, not to mention the unfortunate buttwear attire. (Now I guess I understand why my mother was so threatening about the attire in my high school graduation pic - I am so dating myself but I think my original choice of outfit included leg warmers, heh-heh.)

Anyway, I did this yesterday and would do it again today if I didn't know for a fact that my knees would leave me!

When am I ever going to want to lift weights again??? This is getting ridiculous!

;-)

Marie
 
I love PowerMax too! This is one of Cathe's workouts where I love every single move! To me the choreography is perfect! :) :)
You write that ode!

Jo
 
Could it be because of the:

The cuing
The music
The sequencing of the combos
The 360s (one of my favorite moves!)
The 'happy mood' Cathe seems to be in
 
Yeah, it's one of Cathe's best, right up there in her hall of fame cardio workouts. There's nothing to critique in it at all. Love it!

Clare
 
I love PowerMax too; it's my favorite step workout and nothing comes close. I think its the music and the choreography. It some much fun you forget you are on an 8" step and the workouts over before you know it. I also hope Cathe comes up with a PowerMax2.
 

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