Who's tried Boot Camp
- Thread starter texasmom
- Start date
SteppingFool
Cathlete
No stepping in BC. Mostly kickbox and hi-lo drills. Cathe uses an 8 lb medicine ball, but you could substitute with dumbells. One of the background exercises shows the modification w/ dumbells. Only 1 exercise you could not substitute dumbell with the medicine ball -- lower abs where you put the ball between your legs.
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Haslina
Duh! Somebody already replied to the question!
Haslina
honeybunch1
Cathlete
I really hesitate to say this, but I was very disappointed in Boot Camp, and this is the one I looked forward to the most.
I'm so used to the intensity of Cathe's other tapes and was crushed when I did Boot Camp and felt like I didn't even work out. I think if I tried it again, I'd do the option without the abs, and save the abs for last.
I like the Terminator workouts in which sections of Boot Camp are mixed in, but Boot Camp alone I reluctantly have to give a thumbs down for lack of intensity.
Just Do It!
I'm so used to the intensity of Cathe's other tapes and was crushed when I did Boot Camp and felt like I didn't even work out. I think if I tried it again, I'd do the option without the abs, and save the abs for last.
I like the Terminator workouts in which sections of Boot Camp are mixed in, but Boot Camp alone I reluctantly have to give a thumbs down for lack of intensity.
Just Do It!