LauraMax
Cathlete
I got Hi/Lo Knockout Saturday (still anxiously waiting for In the Ring--I'm REALLY looking forward to that one). Very similar to her other hi/lo workouts, except her "intervals" are short KB combos. It was about an hour long--I didn't wear my HRM (I wanted to wait for my 2nd run through to get an accurate reading).
So, the choreo was relatively easy to get (I say "relatively" b/c I'm comparing it to ASC2) & it was super intense. I'm giving it 5 stars out of 5. High on the fun factor, high on the inensity factor, & it left me in a puddle this morning, which is pretty much all I ask from a cardio workout. ;-)
Who else?
So, the choreo was relatively easy to get (I say "relatively" b/c I'm comparing it to ASC2) & it was super intense. I'm giving it 5 stars out of 5. High on the fun factor, high on the inensity factor, & it left me in a puddle this morning, which is pretty much all I ask from a cardio workout. ;-)
Who else?