Who Cares August

Hello! Lisa is right I have been working! New schedule for this semester. I have been working out, only took Monday off, that's my long day. Lisa, that is a long ride! It's so nice to go with someone. Roxie, sorry about work. Hope your head is better. Jody, how was the date?? Ronne, hope you are having fun! Hi to Murphy! It's my mom's birthday, I need to get shopping! Have a good day! Mary
 
Hi all! Well my neighbor and I di 41.5 miles yesterday! Most was flat so all that was my own pedal power! Today DH and I did 18 miles and then I did RWH CH/SH/TRI. I'm tired but feeling so good! The aches and pains I had from cycling is fine now, so I think my body is getting used to it and I know what stretches/foam rolling works for me. Roxie, I've had headaches too with these fronts moving thru. Relpax helps me, too bad it's so expensive! Mary, How are the kids doing and more importantly how are you doing? Did the "allergies" get better ? :)
 
Good Afternoon,

I did KCM Athletic Condtioning 1 its circuit training. My head feels better but still fighting vertigo so had to skip some of it.

Lisa-we are suppose to have storms for the next several days. Cocoa Cola and Excedrine helps but I didn't have any a coworker gave me one of her Imatrex.
 
Never made it to the date due to work/sleep conflicts, I hope to get together this weekend. Mary, I'm coming to OH in Nov w/ my mom, maybe we can have a coffee? Lisa I envy your rides plus lol at talking to yourself. Roxy feel better. I just did AC1 this week, too. Hi all around.
Edited to update on Monday-
Did KCM HGI w/ my rebounder plus the core work which was standing, short and sweet. Had a real date yesterday aft; shared a nice dinner at a French cafe. Ooo la la! He is very nice and not weird at all, but dd says the fact that I state that so emphatically is quite suspicious. : )
 
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