Which Perfect 30 workout will you do first?

[Lady Vol Fan]

With delivery of these babies on the horizon, I'm starting to think about which one that will call my name first.

As excited as I am for ALL of them, I'm thinking it will be hard to decide between the upper body Pump and the Mobility workout.

What about you?

 

[Repo]

Lower Body Pump, Mobility, and the bonus cardio.

 

[rcsaros]

Lower Body and mobility.

 

[CarolRose]

Probably the mobility one, since I don't currently have a lot of those types of workouts that I enjoy doing. I'm sure I'll enjoy this one because the clips looked amazing, and well ... it's Cathe, after all.

 

[Lady Vol Fan]

Will you guys do them on the same day? Like back to back?

Lower Body Pump, Mobility, and the bonus cardio.

Lower Body and mobility.

 

[Repo]

Oh yeah!!

 

[rcsaros]

Probably not back to back as I only have 30-40 minutes to work out in the morning. So I would do lower body in the morning and mobility later in the day/evening.

 

[jennifer319_2013]

Mobility and the yoga flow!!! Can't wait for those!!

 

[Debinmi]

I'm planning on doing two a day for four days next week!! I don't recall how I mapped it out in my rotation at the moment, but do plan to get them all in if I can, depending on when we receive them in the mail.

 

[Lady Vol Fan]

That's an excellent idea!!

Probably not back to back as I only have 30-40 minutes to work out in the morning. So I would do lower body in the morning and mobility later in the day/evening.

 

[Lady Vol Fan]

Debinmi, will you share what you came up with? I'd like to see it!

I'm planning on doing two a day for four days next week!! I don't recall how I mapped it out in my rotation at the moment, but do plan to get them all in if I can, depending on when we receive them in the mail.

 

[Debinmi]

Sure!
M: P30 UB + P30 HiIt
T: P30 LB + P30 Mob
W: Step + extended stretch bonus
R: P30 UB + core bonus + extended stretch bonus
F: P30 LB + P30 HiIT
S: Kickbox + core bonus + P30 Mob timesaver

Actually I scheduled it for the last week of October as I wasn't sure when they'd arrive. I'm looking forward to Cathe's User Guide too for more ideas.

 

[Lady Vol Fan]

Thanks, Debinmi!! That's what I'm hoping to do ..just gotta wait to see how much gas I have left in the tank after the Pump workout.

I'm looking forward to reading her user guide as well!

Sure!
M: P30 UB + P30 HiIt
T: P30 LB + P30 Mob
W: Step + extended stretch bonus
R: P30 UB + core bonus + extended stretch bonus
F: P30 LB + P30 HiIT
S: Kickbox + core bonus + P30 Mob timesaver

Actually I scheduled it for the last week of October as I wasn't sure when they'd arrive. I'm looking forward to Cathe's User Guide too for more ideas.

 

[Debinmi]

Actually Lady Vol Fan, I have that concern too lol. I probably will not go as heavy as Cathe the first couple of times as I get used to the moves - she looks like she's using some monster weights! My heaviest dumbell is 30#, which i only use for rows, I either double up dumbells or use the barbell, so we'll see. But I'm excited to get some new workouts! .

 

[rhbrand]

Strangely enough I want to do the Mobility one first. I'm getting stiffer and less flexible as I get not as young, and at 50, its time to reverse this trend.
Time to put mobility and flexibility in my workout schedule.