I'm telling you... just when you think Cathe can't POSSIBLY kick your butt harder... she brings it on with a vengence!!! I'm gonna have to work-up to this new level... keep the challenges, coming, Cathe!!
This morning I did the high reps UB premix...but it´s missing the back I added that in....it´s a great workout! New exercises along with tried and true and i like the way it says on the screen the equipment needed. Keeps things moving
I did the Step Only premix from Intensity. I was planning a short cardio workout for today, so this was perfect. I loved it, had a lot of fun, & can't wait to do the others too!
I've done Lower Body Blast without the add-ons- my new favorite! & Intensity with the Lo HiIt - my new favorite! Oops, already said that! LOL I'm trying out STS Total Body tonight. That will probably be my new favorite... LOL The choices to mix things up are incredible, so none of these will ever get "old"!
Yay Everyone! I so happy happy happy that you are enjoying your workouts !!!!! I'll be on the "New Workouts" forums in about 30 minutes to answe any questions you have. You can start posting questions now if you have them and then I'll start answering after my appt.