Which Cathe's workout burns the most cal in one workout

B

babylovebaby

New Member
Hello Ladies,

I was wondering which Cathe's exercise dvd burns most fat and cal. I am working 3 jobs now and I can only do one workout at a time. Please advise.


Thanks,
BEBE
 
for me... my highest calorie burners are:

circuit max
kick max
the gauntlet
IMAX extreme
viper
low max
SJP
HSTA

body max (but that's cuz it's a 90 minute workout.. the other's burn more for their time)

CTX power circuit and bootcamp also aren't too shabby in the calorie burning department!


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cute work out clothes are good for AT LEAST an additional 10-15 calories burned!
 
RE: Which Cathe's workout burns the most cal in one wor...

I have yet to try one but from what I have heard about them...I'd put my $$ on one of the IMAX's!

~Wendy~

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

http://lilypie.com/days/050519/1/0/1/-5/.png[/img]
EDD: 05/19/05
 
RE: Which Cathe's workout burns the most cal in one wor...

hi wendy! as good of workouts as the imax's are.. i don't burn as many calories with them as the ones i listed!?

(and i burn more calories with IMAX than i do IMAX 2.. can't remember about 3 and don't have the paper with me on that one!_

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cute work out clothes are good for AT LEAST an additional 10-15 calories burned!
 
RE: Which Cathe's workout burns the most cal in one wor...

Hi, I burn the most with gauntlet, followed by MIC, then Bootcamp followed by IMAX. KPC comes after the IMAXes.
 
RE: Which Cathe's workout burns the most cal in one wor...

I do find that surprising! The way some of the ladies talk about the IMAX's I really thought they'd win out hands down! I guess this means that when I can finally try the one that I have, I MIGHT actually be able to make it through the whole thing w/o passing
out! lol :p }( :p

~Wendy~

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

http://lilypie.com/days/050519/1/0/1/-5/.png[/img]
EDD: 05/19/05
 
Bebe,

According to me the IMax 1 is the toughest workout I have ever done.And none of the other can compare with it. I don't think that Curcuit Max or MIC or even Body max are so intense as Imax 1. Imax 2 and Imax 3 are more fun but not so challenging as Imax 1.May be it is due tho the fact that in blasts of Imax 1 you have to repeat one movement hundred of times.
 
RE: Which Cathe's workout burns the most cal in one wor...

MIC!!! Maximum Intensity Cardio.

It is way more intense than any of the IMAXes.

Next would be Body Max, then Circuit Max, *then* IMAX1.
 
>Bebe,
>
>According to me the IMax 1 is the toughest workout I have ever
>done.And none of the other can compare with it. I don't think
>that Curcuit Max or MIC or even Body max are so intense as
>Imax 1. Imax 2 and Imax 3 are more fun but not so challenging
>as Imax 1.May be it is due tho the fact that in blasts of Imax
>1 you have to repeat one movement hundred of times.
>

i wasn't giving my answer based on INTENSITY... the original poster asked for most CALORIES BURNED. That's where my answer came from. I gave her the workouts that burn the most calories for me!

:)

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cute work out clothes are good for AT LEAST an additional 10-15 calories burned!
 
RE: Which Cathe's workout burns the most cal in one wor...

When I come back from holiday (with lots of pigging out!), this is what I will do:

MIC
MIS
Imax1
Powerhour
Run
BodyMax

It always work! I've usually lost some of the weight in the first week. So I guess some of these Cathe oldies are what I still consider good calorie burners.

PS - Forgot to mention Circuit MAx. I always do that one as well.
 
RE: Which Cathe's workout burns the most cal in one wor...

Depends on the person I'd say. For me, BootCamp is easy for some it's killer and thus most likely they're burning more cals than I am.
 
RE: Which Cathe's workout burns the most cal in one wor...

How do you figure out how many calories you burn?

Is there a special devise?

I don't have a heart rate monitor, but I assume that if I'm in the perceived exhertion rate of 7- 10 that those workouts would be the big calorie burners.
 
Low Max for me. I burn the most calories with LM, when I do any of the IMAX workouts I range around 350, with LM I always hit the 400's. I did LM yesterday and burned 388 calories!
Debbie in OH
 
That's interesting. I haven't worn my HRM yet for LowMax but it wouldn't surprise me if my HR was higher for LowMax also because the step intervals between the blasts seem alot more intense than the IMAX step segments. It will be interesting to check my HR for the blasts of Low Max also to see if I get near where I am for the IMAX blasts.
 
RE: Which Cathe's workout burns the most cal in one wor...

I keep a daily record of the time spent in my target zone and calories burned. The highest calorie burners for me is MIC and IMAX Extreme (from Terminator). Body Max comes in next but only because it's longer. The best calorie burner I had ever was on a rotation that had PLB standing exercises followed by the step portion of MIC.

When I first started keeping track of these things I would have expected that the IMAXs would be high on this list, but I think my heartrate recovers too much after the blasts. I've never put two Blast Manias together but I bet that would be a good one LOL...
 
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