I have never had an *athletic* bone in my body. In fact, I was the girl that ran from the ball in gym class, who walked around the track while everyone else ran for a good time. I didn't think I could do it, so I really didn't try.
My first home workout was Tae Bo -- I want to say it was about 10 years ago or so. I would use a tape one or two days, then ignore them for several months, and so on.
I finally started exercising consistently after my son, now 3 1/2, was born. I was overweight when I got pregnant, quit smoking, and gained 65ish pounds with pregnancy. After my son was born, I realized that I was FAT and needed to lose the weight. I started by making small changes in my diet, and I would put my son in the stroller every morning and push him to the park and back. We walked for about 45 mins to an hour each day. Then I decided to join a gym, and I would get up at 5 am and workout for about an hour and a half before my *then* SO went to work (I was a SAHM).
However, when my son's father and I split (my son was about 9 months old), I was back at square one. I was a single sahm, and it was winter, so I really couldn't take the baby out. I knew if I was going to continue with fitness, it had to be at home so I could be available to my son if he needed me. I had always wanted to try step aerobics, and Target had the little beginner step set with Cathe's beginner dvds, so I bought that. The rest, as they say, is history!
I was instantly hooked on step aerobics and Cathe! When I mastered the beginner dvds, I ordered Body Max 2 and Kick Max, and found this forum. Within about 6 months I ordered the Gym Style series, and was hooked on lifting.
I owe it all to Cathe -- I firmly believe that if it wasn't for her, I would still be overweight, *soft*/no muscles, and sleeping in to a decent hour each day