I'm really struggling with this myself right now. I'm gluten free and dairy free so don't have any problems passing up the cakes and cookies or even the ice cream or cheese but... natural peanut butter on rice cakes is my new weakness. I have about 4-6 of these each day. This is my breakfast lunch and too often dinner. Some mornings I'll have egg whites w/ spinach for breakfast but always feel the need to finish it off with a PB rice cake. This has been a weakness for about 6 months. Ugggh.. It leaves me feeling like there is a big wad of fat stuck in my digestive tract.
What leaves me feeling really good... is Red Bull a food? I love how this makes me feel... energized and ready to go. But I am now inspired to try the double espresso protein drink and see if I can't get by on that. Sounds much healthier.
What leaves me feeling really good... is Red Bull a food? I love how this makes me feel... energized and ready to go. But I am now inspired to try the double espresso protein drink and see if I can't get by on that. Sounds much healthier.