fit_fairy
Cathlete
I am having a little honeymoon with kettlebells right now. The first DVD I got was Lauren Brooks' "Ultimate Body Sculpt and Conditioning with Kettlebells". I wrote a review of it, which you can check out here. I also got everything from "Art of Strength", which I ALSO really like. (Only one review so far, and it's here). The two newer ones, "Newport" and "Firepower", are also great, very intense.
I've read good things about "The Kettlebell Way", too, but I've heard that it's similar to the Art of Strength, and I'm trying to find out if it's worth getting those, too.
The only one I definitely DIDN'T like was "The Kettlebell Goddess Workout". I'm sure it's full of good exercises, but there's no music, very little cueing, and all the women look unhappy and kind of grim. I couldn't stick with it.
Thanks!!! Been pondering KBs