It is so intersting to see how weights and sizes vary depending on the person.
I am 5'10 and weigh 135. I have been here for years and rarely fluctuate. Usually I make decent food choice but rarely totally clean or totally naughty. I also exercise around 1 hour a day.
Yesterday at work they had free health screenings for those interested so I fasted and particpated. I weighed in at 134 with a body fat of 16.4. Pretty good, but I still wear a size 8 or 10. Have never even tried on a 6 because I just can't imagine it would fit.
I am fine with where I am at. Feel healthy and strong. But... I think it would be kind of fun to wear (or at least say I wear) a size 4-6. Silly, I know. And I can't imagine it would every happen!
Nancy
I am 5'10 and weigh 135. I have been here for years and rarely fluctuate. Usually I make decent food choice but rarely totally clean or totally naughty. I also exercise around 1 hour a day.
Yesterday at work they had free health screenings for those interested so I fasted and particpated. I weighed in at 134 with a body fat of 16.4. Pretty good, but I still wear a size 8 or 10. Have never even tried on a 6 because I just can't imagine it would fit.
I am fine with where I am at. Feel healthy and strong. But... I think it would be kind of fun to wear (or at least say I wear) a size 4-6. Silly, I know. And I can't imagine it would every happen!
Nancy