OK so every time I do this workout, I wonder what Cathe is saying during a particular exercise and I still can't make it out. Its during the Blizzard Blast - the cardio blizzard burn when you are kicking your legs forward with your feet pointed up. Is Cathe saying "shins of madness"??? I hesitated posting this question, but honestly I can't figure it out and it bugs me every time I do it!!