Oh my gosh, Jane, what wonderful news on your WW meeting. Hallelujah!! That's the best news ever.
So glad DS is doing well, too.
Kali, the fat loss and definition rotation sounds super. The difference between kickbox and step is.... step is so much more fun. At least that's what I think so far (heh, heh)
Jessica - on our magic formula's - I really like what Tom Venuto said in his Burn the Fat Feed the Muscle book - keep very detailed journals of exercise and nutrition and weigh and measure once a week -that's a statistically significant space of time that's long enough to tell you if what you're doing is working or not, and how well.
If you eat 1700 calories a day and burn 3500 a week in exercise and lost 1.5 pounds, you'd know how it's working out and could decide where to tweak, for example. Just a thought. I really like his eBook and you can buy it online.
Traci, I can really relate to your DH with his head spinning over exiting partners! I can't wait until that part of it is through, but I'm really excited. I reserved my new URL today -
www.snappconner.com. It was wide open and I got it for 5 years for just $40 (a friend clued me in how to get it cheap). Baby steps - next meeting with my partner is Monday afternoon to start to hammer out more details. I'm hoping that's the point I can break the news to the employees I'm hoping will go with me.
Will look at office space and talk to benefits people this Friday... so much to do, besides just PR.
Well, on to Nadia ... she still has a huge backlog of homework to do... have a great night, everyone!
Cheryl