Hey everyone in WW land !
I feel like I haven't had a chance to chitchat in forever! I'm supposed to be working from home, but I'm getting squat done, so I figured, WTH, go checkin.
Today is rest day so I did B&G abs (regular abs, not bonus version) plus StretchMax1. Love that stretch, sometimes I'll pause the DVD player just to hold a stretch longer. Nice relaxing workout. Had lunch with DH, went to a diner close by. They make the most amazing salad - mixed greens, onions, green peppers, 1/2 a green apple, a sliced grilled chicken breast, a handful of pecans, topped with feta cheese and balsamic vinegrette. Yummy!! Pizza on tap for supper - DD is having friends over. DH & I will split a healthy pizza, kids will probably have pepperoni and cheese. I used to love that, but now just looking at the grease makes me queasy.
WI was today, down 2.2 - finally back to where I was a month ago. Now just have a bit more to go. Patience is the key.
Sandra - LOL at your comment to Amy about squishing that lb before it gets to someone else's derriere.
Please Amy, FIND IT AND SQUISH IT GOOD!!! Lbs like my derriere and I don't want it to find me!
Cheryl - Wow, two weeks with no rest day! I couldn't do it. I need one at least every seven days, must be this old body.
Buffy - roasted veggies sound good - you've got a great plan there!
Teddygirl - glad to hear the wo's are getting easier - Always great to feel/see improvements!
Amy/Traci - what is Ross? Is that a store chain in your area? don't think we have that here.
Traci - you workout fiend! You are so quick to pickup on the effect of changes, I hadn't even thought of Amy's less intensity leading to her lb loss this week.
Madame X - congrats on your 2 lbs loss this week! Don't think I had time to congratulate you earlier this week.
Jane - hope things will calm down for you this weekend - sounds like you had my kind of week too - actually, seems like yours was busier than mine!!
Think I got everyone. Now off to hang some curtains that I bought this am after WI (you know, when I should have been home working
). Looks like I'll have to work later.
Claude
"Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige