Weight Watchers HOORAY IT FRIDAY Check-In 11/17

Tonight was RTTC from Jari Love for the first time. Holy Cow!!! Talk about a burner! My arms were so noodley by the time I got done!!! Wow, it was a lot different than anything else I have done, but it felt good and I can't wait to try her other ones!

Claude- Congratulations and high 5 on the loss!! That's great!!!

Jane- Congrat on the grandson!!!

Buffy- I totally understand about the puffiness after chinese. A nice thing that will help you is when you go back, ask for your food to be made without MSG. MSG is a preservative additive that adds sodium. There's really no reason for it, but a lot of chinese places add it. There's a local place that just opened up near my house that advertises that they don't add MSG and the food is fresher tasting and lighter tasting (and I don't have the "day after" bloaty feeling!)

Cheryl- Sorry that your meeting was so stressful (not the one with the client...the one with your partner!)

Work is going well so far (as you can tell, I get to check the boards before midnight!!!)
 

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