Hello everyone and Happy Friday!!
I just did a nice workout, elliptical warm up and the UB from BSBF (with the bands). Felt great!
Lori, sorry your morning was a bit hectic! Happy Birthday to little Rylan!!! Will you be having a big party for him tomorrow? That will be lots of fun. Hope you can get a good workout in today, sounds like you have a great one planned.
Kristine, so nice to hear from you and thanks for the birthday wishes for Ryan
Good job on your workout yesterday too.
Belinda, hugs to you! It's so hard when we have to say goodbye to family. I am a mess when I have to say goodbye to my twin sister when she visits, we are very close. Hope you feel better soon and are able to do something fun for yourself.
Amelia, so which workout did you decide on today? You've got a nice library of Cathe's now to choose from
I'm so excited I now have 5 of hers! Nice to have the variety.
Cheryl, great job on your workout today
Hello to Carrie, Lainie and all who follow. Better go do some laundry...
Stacey