WEIGHT LOSS CHECK-IN 6/16

[Bernard]

Hello Everyone !

No weight loss for me this week, but I have MAINTAINED x( .....thanks to TTOTM

Feeling positive for a lb to disappear at the end of this week

Hope everyone is well, have a great week !

Take Care

Anna

 

[getnfit@39]

Hi Anna,

Well, after all the weeks of maintaining my dumb a** decides to gain a pound!x( I wasn't surprised though, my eating was so relaxed last week it was pathetic! I was so busy with different things that every time hubby said, "wanna grab something from ...?" I said, "sure!" and was happy not to cook that evening! Bad move, I'm just glad I was working out as scheduled or the damage could have been worse!
But I'm back in reality and am majorly focused for this week!

Great job on maintaining Anna!

See you later,

Donna

 

[Calico]

Don't feel bad Donna, I am up too and am not sure why. I had gotten down to 179.5 and was soooo happy then must have blown it because I was up to 182.5 today. At least the vanilla wafers are gone now so hopefully I won't have a weak moment again and buy something else.

Anna you are doing great with maintaining so keep up the great work.

 

[Rhonda]

Hi everyone,

I am finally down 3 lbs this week. Not sure how or why but I will take it. This is after 2-3 weeks of no loss or gain.
I am changing my routine around a little this week so I am hoping it helps. I am adding back in PUB and PLB, doing intervals on my treadmill 2-3 times a week and then on Saturday doing Bootcamp.

Rhonda

 

[waterbabie]

A big Maintain for me. Better than a gain since I seemed to be retaining extra fluid. Crossing my fingers for this week.

 

[PHYLLYRN]

Hi everyone,
I also maintained this week, but then again I am not really following any plan, I say I am going to but then I let myself slide. Congratulations to everyone who maintained or lost. Till next week...Phyllis

 

[Cruncholi]

Hi everyone!
I have maintained again this week. I'm still in the low end of my plateau, so maybe soon I will lose something more?! We'll see.
Take care,
Linda

 

[KatieDid]

Good morning everyone and congratulations on making it through another day to live, love, breathe, and post on Cathe Forums!!! I am down 1.5 pounds and have re-started my journaling on fitday.com.

Blessings to you all,
Katie