Lannette
Cathlete
Monday
Last Week’s Thread
Last Week’s Thread
Week to Week 11/02/20-11/08/20
- Thread starter Lannette
- Start date
Lannette
Cathlete
Another quick hello,
Yesterday was KY with a Cardio/abs emphasis, Perfect30 LI HIIT 4m followed by the bonus step from Step Boss & the Perfect30 Core bonus. This was such a fun WO! I love the Core Bonus. It hits many of the areas that I need to keep strong.
Starsky the cat ate better yesterday but he’s lost a lot of weight and is still off his kibble. He’s definitely more is normal self personality wise. He’s purring when petted and gave me the hairy eye ball when he wanted cold water. When he starts bossing me around I’ll know he’s recovered.
Have a great day everyone.
Yesterday was KY with a Cardio/abs emphasis, Perfect30 LI HIIT 4m followed by the bonus step from Step Boss & the Perfect30 Core bonus. This was such a fun WO! I love the Core Bonus. It hits many of the areas that I need to keep strong.
Starsky the cat ate better yesterday but he’s lost a lot of weight and is still off his kibble. He’s definitely more is normal self personality wise. He’s purring when petted and gave me the hairy eye ball when he wanted cold water. When he starts bossing me around I’ll know he’s recovered.
Have a great day everyone.
Lannette
Cathlete
I’m going to give checking in on the actual day that I do the workout another chance.
Today was Dance the Chakras UB mix, Strong Body Stacked Sets Upper, Perfect30 LI HIIT 4m (I’ll admit that I’ve been jumping these.)
Lisa, We just got back from voting and it went surprisingly quickly. Our town was extremely organized.
Today was Dance the Chakras UB mix, Strong Body Stacked Sets Upper, Perfect30 LI HIIT 4m (I’ll admit that I’ve been jumping these.)
Lisa, We just got back from voting and it went surprisingly quickly. Our town was extremely organized.
Mad-Dog88
Cathlete
Sorry, it's been a while since I posted. Sunday was back to 1984 and Kathy Smith Ultimate Video Workout, Monday: Gin Miller Simply Strong, today was Jane Fonda Light Aerobics with 2.5lb weights.
On a side note I finally, got my hands on a out of production / next to near impossible find diecast model!! A Delta Connection CRJ900 1:400 Scale, it took a week worth of negotiating, and a small fortune!
On another note Cooper, is inviting everyone to come over for his victory party tonight!! The rumors, of him being in bed with the squeaky toy and treat lobby, are ALL FALUSE!! It was cooked up by Cats for Chaos!! Cooper, is for more dog parks and trees, and the emanation of square's!! Crime, would fall because dogs would be on window duty
He's a Dog for the PEOPLE and can't be bought with a belly rub! Hell, be serving steak flavored treats, water, and balloon popping starts at 8pm!!!
Geoff & Cooper
On a side note I finally, got my hands on a out of production / next to near impossible find diecast model!! A Delta Connection CRJ900 1:400 Scale, it took a week worth of negotiating, and a small fortune!
On another note Cooper, is inviting everyone to come over for his victory party tonight!! The rumors, of him being in bed with the squeaky toy and treat lobby, are ALL FALUSE!! It was cooked up by Cats for Chaos!! Cooper, is for more dog parks and trees, and the emanation of square's!! Crime, would fall because dogs would be on window duty
Geoff & Cooper
Attachments
Hi all
Today was Yvette Low Impact Kickboxing and yoga.
We dropped off our ballots weeks ago as our town had a Broad of Elections box outside our town hall. We tracked them online to make sure they were received.
I cannot believe we don’t have an outcome yet!
Geoff - nice to see you back.
Have a great day.
Today was Yvette Low Impact Kickboxing and yoga.
We dropped off our ballots weeks ago as our town had a Broad of Elections box outside our town hall. We tracked them online to make sure they were received.
I cannot believe we don’t have an outcome yet!
Geoff - nice to see you back.
Have a great day.
Lannette
Cathlete
Hi everyone,
Today was Dance the Chakras LB mix, Strong Body Stacked Sets Lower, Perfect30 LI HIIT 4m
Lisa, we don’t have early voting or drop off boxes in northern NH. We have mail in voting but there were problems early on that made me uncomfortable with the process.
Geoff, happy for you getting that rare model. Congratulations!
Sherri, I got one of Tracie Long’s old DVDs from her Focus series that I couldn’t find anywhere. It wasn’t even pricey. You would have thought I had hit the lotto.
CarolRose, I think that the ability to modify workouts is one of the most useful tools in the 60+ year old exerciser’s toolbox. I modify as needed and it’s different day to day. It’s impressive that you modify so well.
Today was Dance the Chakras LB mix, Strong Body Stacked Sets Lower, Perfect30 LI HIIT 4m
Lisa, we don’t have early voting or drop off boxes in northern NH. We have mail in voting but there were problems early on that made me uncomfortable with the process.
Geoff, happy for you getting that rare model. Congratulations!
Sherri, I got one of Tracie Long’s old DVDs from her Focus series that I couldn’t find anywhere. It wasn’t even pricey. You would have thought I had hit the lotto.
CarolRose, I think that the ability to modify workouts is one of the most useful tools in the 60+ year old exerciser’s toolbox. I modify as needed and it’s different day to day. It’s impressive that you modify so well.
CarolRose
Cathlete
We had the option to do mail in but didn't because we actually like going out to the polls to vote. If we wait until later in the morning, the lines are never long. Then again, we do live in the capital city of Indiana, so we have a lot more polling choices than they do in the rural areas. I'm not surprised we don't have an outcome yet. All signs pointed toward this election being one for the record books. I have a feeling it will drag on longer yet, especially with the circumstances involved.