Week to Week 10/26/20-11/01/20

[Lannette]

Crazy night. I have an ill cat. Yesterday was what I think of as a spa day, yoga and a bunch of self pampering. Today is a rest day so a little KY.

 

[jacmar]

Hi all

Today was CL Sweat Blast and Perfect30 Extended Stretch.

Geoff - great news on the airplane! My father in law flys and has 2 planes. Please don‘t ask what kind as I can never remember LOL

Have a great day

 

[CarolRose]

@Lannette I hope your cat feels better soon!

 

[CarolRose]

Happy Halloween!!

Today was Metabolic Blast from the LITE Series.

 

[jacmar]

Hi all

Rest day here.

Lannette I hope your cat is doing better. I do a lot of self pampering as well

 

[Lannette]

Hey everyone,

Thanks for the well wishes for Starsky. He’s a little brighter today but not eating much.

Yesterday was UB emphasis KY, Perfect30 UB (loved this!) & The first 10 minutes of the Perfect LI HIIT. (This is how I learned use HIIT this past summer.) I really liked this one too.

Geoff, Glad you got that airplane!

 

[CarolRose]

Good morning, and happy November 1st!

Today was Fit Split Push Day.

 

[jacmar]

I cannot believe it’s November!

I started my Yvette Fit streaming service so today was Heavy Weights Circuit.

Have a great day.

 

[ddsadie]

Hi all,

I walked 3 miles with my hubby this morning. The seasons changing and now the time change, has upset my body chemistry. I'm wiped out!

Lannette - Sorry to hear about your kitty. I hope all is well now.

Waves to you all.

 

[Lannette]

I put up next weeks thread tonight because tomorrow morning will be crazy.

You can find it HERE.