Congrats..30+ years of fitness quest is to be commended!!! As a side note, you knocked me off my perch as SENIOR CATHLETE!!!I'm 68 and started with Cathe's earliest videos in the 1980s.
43 but 12 in my head.... Found Cathe and this fabulous forum just over a year ago.
Awww, you poor thing! Injuries are such a bummer. Hope you heal quickly!!Found Cathe on Fit TV in 2003 & pre-ordered every series since. I'm Fitty two & have always exercised, but I love the fitness level I have achieved & maintained with Cathe's workout programs. In my avatar picture with Cathe at a Glassboro roadtrip, I am 48. I recently broke my foot, and before it was compeletely healed, I fell and now I'm nursing a fractured elbow. Last time I broke my right arm I was 10. So go the consequences of being a very active person....