Video Clip of Cathe's Upper Body Pump Live Workout


Staff member

Attention Cathe Live subscribers: Thursday, April 22, 2021, at 9:30 am EST we’ll be doing “Upper Body Pump” LIVE! Let’s get pumped with 4 rounds of high rep, grouped, upper body exercises: Biceps/Back, Shoulders, Chest/Triceps, Core!
Equipment needed:
A variety of weighted dumbbells (I’ll be using sets of 5’s thru 15’s)
A stability ball
A fitness mat

Learn more or sign up today! at

✅Over 300 premium workouts
✅ 344+ Cathe Live workouts
✅ 3300+ premix workouts
✅ 150+ workout rotations
✅ Create Your Perfect Workout With Our Workout Blender

Our Newsletter

Get awesome content delivered straight to your inbox.