Attention CatheLIVE subscribers, Thursday, November 9, 2023, at 9:30 am EST, we’ll be doing “Total Body Burn 2” LIVE! While this routine is great as a stand-alone, this “sister” workout was created to use in conjunction with last week’s Total Body Burn for the ultimate full-body workout. Prepare for a mix of moderate to heavy-weight exercises that will touch all major muscle groups to build the perfect burn!
Equipment Needed:
A variety of weighted dumbbells (light to heavy)
A full-sized mat
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/
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