Video Clip Of Cathe's The Heat Is On Live Workout

[forum_admin]

Attention CatheLIVE subscribers, Thursday, April 27, 2023, at 9:30 am EST, we’ll be doing “The Heat Is On” LIVE! An action-packed medley of total body functional movements that will keep you engaged from start to finish!
Equipment Needed:
A variety of weighted dumbbells from light to heavy.
A full-sized step at an 8-inch height (or the height of your choice)
A mini mat or fitness mat

Learn more or sign up today! at https://cathe.com/ondemand_subscribe/

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[nickisteen]

Wow! When I retire (by the end of this year) I am going to be doing Thursday workouts with Cathe and Team!! YAY!!!!!!!!!!!!!

 

[Cathe Friedrich]

Wow! When I retire (by the end of this year) I am going to be doing Thursday workouts with Cathe and Team!! YAY!!!!!!!!!!!!!

How fun…can’t wait

 

[aqua girl]

You'll really enjoy it, nickisteen!

 

[garance]

I did this one today without any step and eliminated most of the impact from the cardio. No problem with the weights which I kept the same as Jen's. A very fun workout for my 76 year old body.

 

[Cathe Friedrich]

I did this one today without any step and eliminated most of the impact from the cardio. No problem with the weights which I kept the same as Jen's. A very fun workout for my 76 year old body.

Love this It’s all about making it work for YOU…