Video Clip of Cathe's Old School Cardio PLUS Kickboxing Live Workout

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This video clip is from Cathe's Thursday, September 29th "Old School Cardio PLUS Kickboxing" live workout and is our 120th live broadcast.

Get ready for a blast from the past!! Yessiree, some grapevines, twists and up and overs too. Followed by a little kickboxing scrambled for you!

Equipment Needed:

Boxing Gloves (and Leg warmers J/K) are optional! See you in the morning!

*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are
recorded and may be viewed whenever you like 24/7.Sign Up today! Learn more about Cathe Live and OnDemand or sign up at http://bit.ly/1DHvHDD
 

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