old school cardio plus kickboxing

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    Video Clip of Cathe's Old School Cardio PLUS Kickboxing Live Workout

    This video clip is from Cathe's Thursday, September 29th "Old School Cardio PLUS Kickboxing" live workout and is our 120th live broadcast. Get ready for a blast from the past!! Yessiree, some grapevines, twists and up and overs too. Followed by a little kickboxing scrambled for you! Equipment...
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