Video Clip of Cathe's Oh My Glutes Live Workout

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This video clip is from Cathe's Thursday, February 22nd “Oh My Glutes” live workout and is our 186th live broadcast. This intense, all-lower-body workout will move quickly from exercise to exercise while giving your glutes a “toasty” challenge.

Equipment Needed:

Various weighted dumbbells (we’ll be using 10’s, 12’s & 15’s)
A gliding device

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