Attention Cathe Live subscribers: Thursday, August 29th, 2019 at 9:15 am EST we’ll be doing “Metabolic Bootcamp” LIVE. Get ready for rounds of non-stop metabolic action. Oh yeah
A full-sized step with three risers under each side (no step choreography...just used a weight bench).
Varied sets of hands weights (5’s, 8’s, 10’s, 12’s, 15’s)
A fitness mat
*Get 24/7 Instant Access To Cathe OnDemand and Start Building The Body You've Always Wanted! Over 300+ premium workouts, 263+ Cathe Live workouts, 3300+ premix workouts and 150+ Cathe workout rotations.
*Sign Up today! at https://cathe.com/ondemand_subscribe/