Video Clip of Cathe's Kickboxing plus Core Live Workout


Staff member

Attention Cathe Live subscribers: Thursday, July 11th, 2019, at 9:15 am EST we’ll be doing “Kickboxing plus Core “ LIVE.

This is a no-nonsense workout ‼ Get in the ring, do the work and go home....oh wait you’re already home . Ok then go hit the shower

Equipment Needed:

Boxing Gloves (optional)

A Fitness Mat

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