Video Clip of Cathe's Get Steppin Live workout

[forum_admin]

This video clip is from Cathe's (Thursday's February 25th at 9:15am EST) "Get Steppin" Live workout and is our 90th Cathe Live production. Come join our step choreography "party" and have fun stepping to a scrambled mix of "oldie but goodie" moves from the past.

Equipment needed:

A full sized step at 6 inches or 8 inches (based on how hard you want to work).

*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are recorded and may be viewed whenever you like 24/7.Sign Up today! Learn more about Cathe Live and OnDemand or sign up at http://bit.ly/1DHvHDD

 

[scubagirl]

I'm not sure if you realize, that is the whole workout! Also on Twitter, the time listed is 40 some minutes. I went to view the clip & it wasn't the usual 4-5 minutes.

 

[forum_admin]

Just fixed it with the correct video

 

[Cathe Friedrich]

I'm not sure if you realize, that is the whole workout! Also on Twitter, the time listed is 40 some minutes. I went to view the clip & it wasn't the usual 4-5 minutes.

Thank you for telling us Scuba Girl

 

[cher54]

What a fun workout!

 

[aqua girl]

What a fun workout!

Yes, it does look like fun ! I see alot of the older moves too, of which I am happy to say I have learned to do !

 

[Cathe Friedrich]

Yes, it does look like fun ! I see alot of the older moves too, of which I am happy to say I have learned to do !

Have fun sweating & smiling with us!

 

[tlc93]

This was an excellent workout for all you Step lovers! A few bloopers but the class had Cathes back and kept going! I loved it Thanks Cathe

 

[lisa_la_machina]

Yes! To what has been said. This workout was pure fun. Loved Cathe's encouragement at the beginning to let loose and embrace the bloopers.