Video Clip of Cathe's Get Steppin Live workout

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This video clip is from Cathe's (Thursday's February 25th at 9:15am EST) "Get Steppin" Live workout and is our 90th Cathe Live production. Come join our step choreography "party" and have fun stepping to a scrambled mix of "oldie but goodie" moves from the past.

Equipment needed:

A full sized step at 6 inches or 8 inches (based on how hard you want to work).

*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are recorded and may be viewed whenever you like 24/7.Sign Up today! Learn more about Cathe Live and OnDemand or sign up at http://bit.ly/1DHvHDD
 
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I'm not sure if you realize, that is the whole workout! Also on Twitter, the time listed is 40 some minutes. I went to view the clip & it wasn't the usual 4-5 minutes.
 
Yes! To what has been said. This workout was pure fun. Loved Cathe's encouragement at the beginning to let loose and embrace the bloopers.
 

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