Attention Cathe Live subscribers: Thursday, Feb 27, 2020, at 9:15 am EST we’ll be doing “Fit Tower Bootcamp 2” Live! 7 rounds of fast-paced exercises moving from cardio to lower body to upper body to core! Grab your Fit Tower and let’s go.
Equipment Needed:
A Fit Tower
A Fitness Loop
A 6ft Resistance Band (medium tension)
A set of 10-pound hand-weights
A fitness mat
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