Attention Cathe Live subscribers: Thursday, August 27, 2020, at 9:15 am EST we’ll be doing “Cardio Muscle Confusion” LIVE! Get ready to sweat and burn with this non-stop calorie-burning cardio muscle workout.
Equipment Needed:
Various weighted dumbbells (I’ll be using 5 through 20-pound handweights)
Two Gliding devices
Stability ball
Fitness mat
Learn More or Sign Up today! at https://cathe.com/ondemand_subscribe/
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