Video Clip of Cathe's Cardio Hiit Metabolic Live Workout


Staff member

This video clip is from Cathe's Thursday, August 3rd "Cardio Hiit Metabolic" live workout and is our 161st live broadcast. Cardio hiit sprinkled with metabolic weight training guaranteed to make you sweat, burn fat & get lean!!!

Equipment needed:

Various weighted dumbbells
A fitness mat

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